Sleep News

• Relation of Poor Sleep Quality to Resistant Hypertension
• Dangerous Dreaming: Kicking, Screaming and Falling out of Bed Might Be More Common Than Reported
• Obstructive Sleep Apnea (OSA) Increases Cardiovascular Mortality in the Elderly
• Light from Self-Luminous Tablet Computers Can Affect Evening Melatonin, Delaying Sleep
• Higher Death Risk With Sleeping Pills
• SLEEP APNEA MAY MAKE PEOPLE MORE PRONE TO SILENT STROKES 
• TROUBLE SLEEPING MAY ICREASE RISK FOR MEMORY TROUBLES LATER IN LIFE
• COGNITIVE BEHAVIOR THERAPY IS A SCIENTIFICALLY SUPPORTED TREATMENT FOR CHRONIC INSOMNIA

Searchable Sleep Databases:

• http://www.ncbi.nlm.nih.gov/pubmed/
• http://www.journalsleep.org/

Articles

Randomized Clinical Trial of Supervised Tapering and Cognitive Behavior Therapy to Facilitate Benzodiazepine Discontinuation in Older Adults With Chronic Insomnia

• PDF:    Randomized Clinical Trial of Supervised Tapering

Cognitive Behavioral Therapy, Singly and Combined With Medication, for Persistent Insomnia

• PDF:    Cognitive Behavior Therapy Singly and Combined

Cognitive Behavioral Therapy for Treatment of Chronic Primary Insomnia

• PDF:    CBT for Chronic Primary Insomnia

Cognitive Behavioral Therapy for Insomnia Enhances Depression Outcomes in Patients With Comorbid Major Depressive Disorder and Insomnia

• PDF:    CBTI and Depression

Behavioral and Pharmacological Therapies for Late-Life Insomnia

• PDF:    Therapies for Late Life Insomnia

Cognitive Behavioral Therapy vs. Zopiclone for Treatment of Chronic Primary Insomnia in Older Adults

• PDF:    CBT in Older Adults